Roasted Butternut Squash & Brussel Sprouts with Pecans & Cranberries

1 medium butternut squash (about 1 1/2 pounds), peeled, seeded and cut in 1-inch chunks, (about 4 cups uncooked) 3 cups Brussels sprouts (ends trimmed and cut in half) 1...

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November 01, 2017

Fall Harvest Salad

Salad Ingredients: 5 oz. (about 5 cups) spring mix 1 Granny Smith apple, thinly sliced 1/3 cup dried cranberries 1/4 cup Pepitas (green pumpkin seeds) 1/3 cup of goat cheese...

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October 25, 2017

Fish Tacos

4 Casa Fiesta taco shells 8 Cape Shark Tenders, cooked 1/2 lb. Boar’s Head jalapeño pepper jack cheese, shredded 1 head of Romaine lettuce, chopped 1 Haas avocado, sliced or...

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October 18, 2017

Penne with Prosciutto and Garden Veggies

8 oz. penne pasta 2 TBS olive oil 3 oz. prosciutto, roughly chopped 1 small onion, chopped 5 cloves of garlic, minced 1/2 tsp. red pepper flakes 1 medium zucchini...

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October 11, 2017

Grilled Moroccan Chicken

1 1/2 lbs. chicken breasts or thighs, trimmed boneless skinless 1/4 cup olive oil 2 TBS fresh lemon juice 1 TBS garlic (about 3 cloves), minced 1 TBS fresh ginger,...

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October 04, 2017

Chicken & Vegetable Lo Mein

10 oz. dry lo mein noodles 1/3 cup matchstick carrot shreds 1/2 cup snow peas 2 medium skinless boneless chicken breasts, cut into 1 inch chunks 2 TBS oil 1/2...

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September 27, 2017

Chicken with Lemon Garlic Cream Sauce

4 boneless skinless chicken breasts(or thighs) Salt and pepper 1 cup Kitchen Basics chicken broth 2 TBS fresh squeezed lemon juice 1 TBS garlic, minced 1/2 tsp. red pepper flakes...

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September 20, 2017

Beef Barley Soup

1 1/2 lb. beef stew meat, cut into bite-size pieces 2 tsp. salt 2 tsp. pepper 1 cup flour 2 TBS olive oil 1 medium leek, chopped 1 large carrot,...

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September 13, 2017

Butternut Squash Fritters

1 butternut squash (about 3 pounds), peeled and shredded 1/2 cup all-purpose flour 2 tsp. garlic, minced 2 large eggs, beaten 1 tsp. dried thyme 1 tsp. onion powder Pinch...

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September 06, 2017

Pork Chops with Apples and Onions

2 tablespoons olive oil divided 3-4 oz. bone-in pork chops kosher salt and black pepper to taste 1 cup low sodium chicken stock 1 tablespoon Dijon mustard 2 tablespoons brown...

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